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Mixed vegetables with high calcium and low calorie in early autumn

It's getting cooler every day after the beginning of autumn. But the heat hasn't completely left us. Qiuzao. This special name. Always jump to the front of the eyes. The eyes are dry. The skin is dry. Occasionally there will be gum bleeding. The... ...

3 Steps

Qingre Qushi Decoction in late summer and early autumn

Efficacy - auxiliary treatment of renal and urinary calculi

1 Steps

Pumpkin pie in early autumn

Pumpkin pie is a traditional Han snack. Different regions have their own practices. Pumpkin, as a low-fat and easy to digest food, has been used in various healthy recipes. This time, fangzixiang is soft, sweet and glutinous. The golden color lo... ...

12 Steps

Healthy congee for nourishing the spleen and stomach in early autumn millet and yam congee

Talk about breakfast with friends. We think it's more and more important. Eat well in the morning. Work energetically all day. Drink a bowl of high-quality congee in autumn and winter. Feel moist all day.

3 Steps

Bowl of hot bibimbap in stone pot in early autumn

Meat and vegetarians can be matched with the nutritious Korean bibimbap. The dishes can be adjusted as you like.

8 Steps

Early autumn cream cake

It's still hot in late summer and early autumn. Sometimes it's cool. It's comfortable and comfortable. The first Cream Cream work. I'm a low-fat school. The most important thing I do is milk frozen flower mounting But they are all the same. The ... ...

12 Steps

Cashew, peanut, black rice soup in early autumn

At the end of summer and the beginning of autumn, we should keep fit. In winter, we can get less sick. Cashew nuts, peanuts and black rice all have the effect of nourishing the kidney. Three kinds of cooking materials can protect the liver and k... ...

4 Steps

Drunkard new love Red sausages stewed kidney beans. The best wine and vegetables in early autumn.

These days, what could be more pleasant than having nothing to do in the middle of the night, having a sip of wine and a chopstick of vegetables?. Just so-called - good wine with good food. Lonely away. I'm fed up with the sauteed dishes. Why do... ...

10 Steps

Early autumn energy Max Bento four gods spareribs soup x cucumber fungus fried egg x pumpkin brown rice

For the convenience of checking, I paste the materials here. A Sishen spareribs soup - 50g fresh chicken head rice, 10g lotus seed, 10g Poria cocos, 1 section of yam, 400g ribs, 4 pieces of ginger, 1 spoon cooking wine, 1 spoon salt amount B cuc... ...

22 Steps

A soup that can't be missed in early autumn

In Chaoshan area, pork tripe is a very popular food. The price is quite expensive. It is usually several times as much as pork and ribs. Even if it is so expensive, the supply is often in short supply. Therefore, Chaoshan people who work around ... ...

9 Steps

Early autumn health soup -- crucian carp and tofu soup

Carassius auratus is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases. Regular eating can enhance disease resistance. Patients with hepatitis, nephritis, hypertension, heart diseas... ...

8 Steps

Sweet scented osmanthus and pear jam -- a touch of fresh and elegant in early autumn

This jam was learned from Shijialing's jam. Generally speaking, the process was a little bit troublesome. But the taste was very good. Even my mother, who didn't like jam very much, began to rush to eat this jam with me. She always said that it ... ...

14 Steps

Soup for nourishing stomach in early autumn

Tremella has the effect of nourishing the spleen and appetizing the stomach, benefiting the Qi and clearing the intestines, nourishing the Yin and moistening the lung. Lotus seed - clear the heart and clear the spleen, nourish the spleen and sto... ...

7 Steps

Stewed beef in pressure cooker

I learned a lot from my mother. Stewed beef is one of them. She often makes this dish.

6 Steps

Early autumn health soup Chinese medlar crucian carp soup

Carassius auratus has the functions of strengthening the spleen and stomach, promoting water and swelling, and dredging blood vessels. It is a good food therapy for patients with spleen and stomach weakness, inappetence, edema, stomach pain, etc... ...

12 Steps

Mutton stew

The dinner is very light. Black rice porridge, job's tears porridge, small grains porridge, plus two or three kinds of stir fry. On that day, the mutton stew pot specially stewed a pot of white rice. Ha ha. The result was as expected. Dish, rice... ...

8 Steps

Pick up a pig's elbow

It's the weekend. I'll have something hard.

2 Steps

Noodles with vegetables in late summer and early autumn

Late summer and early autumn. It's a little cooler in the morning and evening. It's still hot at noon. It's also good to have some fresh vegetable noodles at lunch time. Noodles are hand rolled. The taste is smooth and smooth. Add your favorite ... ...

22 Steps
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